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Build Your People's Mental Resilience

Thrive Global and Stanford Medicine have joined forces to offer companies a cutting-edge mental well-being experience based on Stanford Medicine’s renowned Precision Health approach.

Developed in partnership with Stanford Medicine’s leading researchers and academics, Thriving Mind goes upstream to target the root causes of mental health issues before they become symptoms, so that we can help the 90% of employees who may never engage with an EAP or downstream employer benefit.

“As a truly human company we are committed to caring deeply for our people and helping them be successful both professionally and personally. And, this means helping our people practice self-care – which is important every day, but especially now. Offering tools like Thriving Mind, to support our people’s brain health, is one of our top priorities.”

Ellyn Shook

Chief Leadership & Human Resources Officer, Accenture
Accenture

Thriving Mind Video Learning Modules

A scalable digital experience that combines Stanford’s cutting-edge science with Thrive’s storytelling and Microsteps to create sustainable change using a combination of digital video micro-learning, multi-format content and storytelling, and interactive technology.

Introducing Thriving Mind
You have more power than you realize to build mental resilience and improve your mental well-being. This course equips you with the Microsteps you need to do that – by taking care of your mind, just as you’d take care of your body.
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How Managing Your "Worry Time" Can Help You Manage Coronavirus Anxiety
Millions of people around the world are worried about the coronavirus. Intentionally scheduled time dedicated to worrying is known as “Worry Time,” and science shows it reduces anxiety, stress, and depressive symptoms.
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What People are Saying about Thriving Mind

"This course does a great job explaining the different ways we react to stress. It also provides really good insights into ways of remedying these reactions. I love the Microstep approach as it makes the process very approachable and makes it sound very attainable."

Actionable Microsteps

At a time when people are feeling powerless, Thrive Microsteps help them take control of their mindsets and behaviors.

Mental Well-Being
Write down a list of what you’re grateful for before bed.

This will lower stress levels, take your mind off the news, and give you a greater sense of calm at night.

Managing Stress
When you receive a notification that causes stress, focus on your breath.

Conscious breathing activates our parasympathetic nervous system, which is responsible for lowering cortisol and overall stress level.

Thriving Mind
During a negative, stressful moment, close your eyes and think of a person, place, or activity that brings you calm.

If you’re feeling stressed and burned out, visualizing something positive can help re-activate the reward centers in your brain.

The Latest Science and Storytelling

Cutting edge mental health insights and inspirational storytelling to help you move from awareness to action.

Delivered via the Thrive Behavior Change Platform and Mental Resilience Dashboard

THE THRIVE MENTAL RESILIENCE DASHBOARD

Track your workforce’s mental health, identify burnout risk, and unlock productivity improvements through targeted interventions.

Thrive Global

Free Download

Thrive Global has opened up our Behavior Change Platform to create a free Thriving Mind resource kit combining the latest science, storytelling, and actionable Microsteps for navigating this new normal with less stress and greater resilience. Fill out the form here to access the Thriving Mind resource kit.

Thank you for your interest in
Thriving Mind.

You can access your free resource kit HERE.